{"id":387,"date":"2018-08-26T17:40:58","date_gmt":"2018-08-26T15:40:58","guid":{"rendered":"https:\/\/yoghappiness.com\/?page_id=387"},"modified":"2023-12-13T10:40:33","modified_gmt":"2023-12-13T09:40:33","slug":"cours-groupe","status":"publish","type":"page","link":"https:\/\/yoghappiness.com\/ch\/cours-groupe\/","title":{"rendered":"Cours Yoga Groupe Suisse"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0″ bottom_padding=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-10-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”0″ bottom_margin=”0″ centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”1502″ background_image_position=”center center” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”80″][vc_custom_heading text=”Cours en Groupe” font_container=”tag:h1|font_size:28|text_align:center|color:%23000000|line_height:2″ google_fonts=”font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1549393360149{background-color: rgba(238,176,181,0.7) !important;*background-color: rgb(238,176,181) !important;}”][divider line_type=”No Line” custom_height=”80″][\/vc_column][vc_column column_padding=”padding-10-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” top_margin=”0″ bottom_margin=”0″ centered_text=”true” background_color=”#eeb0b5″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”60″][vc_column_text]\n

Participez \u00e0 des cours collectifs, accueillant jusqu’\u00e0 15 personnes, \u00e0 Z\u00fcrich et dans ses environs.<\/span><\/p>\n

 <\/p>\n

Mes cours de yoga offrent une approche progressive, allant des bases du yoga \u00e0 un approfondissement de la pratique au fil des s\u00e9ances. Ensemble, nous explorerons les moyens d’am\u00e9liorer la sant\u00e9 de notre corps gr\u00e2ce au yoga, tout en apprenant \u00e0 rel\u00e2cher les tensions et \u00e0 apaiser le stress.<\/span><\/p>\n

 <\/p>\n

La pratique du yoga que je propose est une fusion harmonieuse de Hatha Yoga, d’Alignement Yoga (inspir\u00e9 du Yoga Iyengar) et de Yin Yoga. Cependant, chaque cours est unique, car j’aime vous faire d\u00e9couvrir la diversit\u00e9 de la pratique du yoga.<\/span><\/p>\n

 <\/p>\n

Pour plus d\u2019informations sur le style de yoga propos\u00e9, cliquez ici<\/strong>.<\/a><\/span><\/span><\/p>\n

Trouvez le cours qui vous convient le mieux avec YogHappiness et r\u00e9servez d\u00e8s aujourd’hui votre premi\u00e8re s\u00e9ance !<\/span><\/p>\n

[\/vc_column_text][divider line_type=”No Line” custom_height=”60″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-7-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color=”#eeb0b5″ background_color_opacity=”0.7″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner content_placement=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” css=”.vc_custom_1535364565432{margin-right: 0px !important;margin-left: 0px !important;border-right-width: 0px !important;border-left-width: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”20″ bottom_margin=”20″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text css=”.vc_custom_1702460174893{margin-right: 0px !important;margin-left: 0px !important;}”]<\/span><\/p>\n

Yoga de-stress (75 min)\u00a0<\/strong><\/span><\/h2>\n


\nMercredi, de 18h15 \u00e0 19h30 \/ Cours en anglais (fran\u00e7ais sur demande)<\/span><\/p>\n

Studio Radiant Heart, R\u00fcdigerstrasse 17, 8003 Z\u00fcrich<\/em><\/span><\/p>\n

S\u00e9ance d\u2019essai\u00a0: 20 CHF<\/span>
\nS\u00e9ance \u00e0 l\u2019unit\u00e9 : 25 CHF<\/span>
\n5 cours (valable 2 mois) : 115 CHF<\/span>
\n10 cours (valable 4 mois) : 220 CHF<\/span>
\n15 cours (valable 6 mois) : 315 CHF<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color=”#eeb0b5″ background_color_opacity=”0.7″ background_color_hover=”#eeb0b5″ background_hover_color_opacity=”0.5″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][image_with_animation image_url=”1474″ animation=”Fade In” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”0″ bottom_margin=”0″ centered_text=”true” background_color=”#eeb0b5″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom”][nectar_icon icon_family=”linecons” icon_style=”default” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”20px” icon_linecons=”vc_li vc_li-calendar”][vc_custom_heading text=”D\u00e9couvrez le planning
\net
\nR\u00e9servez votre s\u00e9ance” font_container=”tag:h2|font_size:28|text_align:center|color:%23000000|line_height:2″ google_fonts=”font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:500%20bold%20regular%3A500%3Anormal” css=”.vc_custom_1537796567231{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}” link=”url:https%3A%2F%2Fyoghappiness.com%2Fch%2Fplanning%2F|||”][divider line_type=”No Line” custom_height=”30″][\/vc_column][vc_column column_padding=”padding-10-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” background_color=”#eeb0b5″ background_color_opacity=”0.5″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner content_placement=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” css=”.vc_custom_1535364565432{margin-right: 0px !important;margin-left: 0px !important;border-right-width: 0px !important;border-left-width: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_inner column_padding=”padding-10-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n

Hatha Flow (75 min)\u00a0<\/strong><\/span><\/h2>\n


\nMercredi, de 20h00 \u00e0 21h15 \/ Cours en fran\u00e7ais<\/span><\/p>\n

Studio Radiant Heart, R\u00fcdigerstrasse 17, 8003 Z\u00fcrich<\/em><\/span><\/p>\n

S\u00e9ance d\u2019essai\u00a0: 20 CHF<\/span>
\nS\u00e9ance \u00e0 l\u2019unit\u00e9 : 25 CHF<\/span>
\n5 cours (valable 2 mois) : 115 CHF<\/span>
\n10 cours (valable 4 mois) : 220 CHF<\/span>
\n15 cours (valable 6 mois) : 315 CHF<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0″ bottom_padding=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-10-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” background_color=”#eeb0b5″ background_color_opacity=”0.8″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”0″ bottom_padding=”0″ text_align=”left” css=”.vc_custom_1535448411657{margin-right: 0px !important;margin-left: 0px !important;border-right-width: 0px !important;border-left-width: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_inner column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top-bottom” top_margin=”0″ bottom_margin=”0″ centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text]\n

A Savoir\u00a0<\/b>:<\/strong><\/span><\/h2>\n

Essayez de ne pas manger 2-3 h avant le cours<\/span><\/p>\n

Mettez des v\u00eatements confortables<\/span><\/p>\n

Arrivez 5 minutes avant le d\u00e9but du cours afin de vous pr\u00e9parer pour votre pratique<\/span><\/p>\n

\u00c9teignez vos t\u00e9l\u00e9phones en arrivant<\/span><\/p>\n

Pr\u00e9venez le professeur des \u00e9ventuelles blessures ou difficult\u00e9s que vous avez<\/span><\/p>\n

\u00c9coutez toujours votre corps et ne forcez jamais. Vous serez de plus en plus \u00e0 l\u2019aise avec les postures au fil de la pratique.<\/span><\/p>\n

Toute s\u00e9ance non annul\u00e9e 24h \u00e0 l\u2019avance est due.<\/strong><\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”0″ bottom_margin=”0″ centered_text=”true” background_color=”#eeb0b5″ background_color_opacity=”0.7″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][image_with_animation image_url=”690″ animation=”Fade In” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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